September 9, 2020

Turmeric is more than just a bright, flavorful spice; it’s also loaded with potential health benefits credited to curcumin, the primary plant compound that gives turmeric its bold yellow color (Journal Foods, October 2017).

Turmeric and curcumin may have some health benefits: ease arthritis pain, reduce depression symptoms and contribute to treating diabetes. Turmeric is also used in natural soaps and bath and beauty products

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